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Privacy & Security
Your Data. Your Control.
We built this app to help you improve performance, energy, and consistency — not to exploit your personal information. Your data stays private, secure, and under your control at all times.
What We Collect
To personalize your experience and provide meaningful insights, we collect:
- Basic profile information (such as age range and activity level)
- Lifestyle data you choose to enter (sleep, training, energy, habits)
- App interaction data to improve performance and usability
We only collect what is necessary to deliver your personalized experience.
What We Do NOT Collect
- Medical records or clinical health data
- Private communications
- Data from other apps or devices without your permission
How Your Data Is Protected
Your privacy and security are essential. We protect your information through:
- Secure encryption during data transmission and storage
- Account-based access controls
- Industry-standard security practices designed to prevent unauthorized access
You Stay in Control
You always remain in control of your information:
- You can edit your data at any time
- You can request deletion of your account and data
- Your information is never shared without your consent
What We Never Do
We respect your privacy and never:
- Sell your personal data
- Share identifiable health information with advertisers
- Use your information in ways you haven't agreed to
Health Disclaimer
This app provides lifestyle insights based on self-reported information and patterns. It is not intended to diagnose, treat, or replace professional medical advice.
Questions and Support
If you have any questions about privacy or security, contact us at: